Sunrise conversations in the garden...

Sunshine in the garden. The quiet of the early morning. The freshness of the earth and the beautiful golden light.

Reflecting on our patterns. Behaviors and coping skills that no longer serve us. Breaking generational patterns and the enormity and difficulty of it. Realizing the need for self-love, not just as a trendy catchphrase, but doing the brutal work of overcoming old ways.

If we ever want to grow, to be better, to have better, we have to be raw, vulnerable, and willing to change. Luckily, we don't have to do it alone. We're all in this messiness of a human experience together. We can choose to rely on each other and to encourage and look out for one another. We're all just walking each other home.